If you happen to’re trying to get more healthy with out spending a fortune, the most effective low-cost health trackers show you don’t must splash out on the most effective smartwatches to remain on prime of your objectives. Whether or not you are counting steps, preserving observe of coronary heart charge monitoring or attempting to enhance your sleep patterns, these inexpensive wearables pack critical well being monitoring capabilities into wallet-friendly packages.
The most effective finances health trackers are excellent for on a regular basis exercise monitoring, whether or not you are going for a jog, hitting the fitness center or simply aiming to maneuver a bit extra. Many additionally embody extras like assist for third-party apps, music management, fundamental smartphone notifications and wellness insights that enable you kind higher habits over time.
Irrespective of your worth level, there’s a tracker on the market that may enable you construct a routine, keep motivated and possibly even make health enjoyable. We’ve rounded up the highest picks that strike the best stability between options, accuracy, and affordability — so yow will discover the most effective health tracker to your life-style, whether or not you are a complete newbie or an off-the-cuff working watch person on the lookout for one thing easy.
Desk of contents
Greatest finances health trackers for 2025
Xiaomi
Monitoring kind: Coronary heart charge, sleep, stress, blood oxygen, ladies’s well being | Supported Working System: Android 6.0 and above, iOS 12.0 and above | Reminiscence: 100GB | Display screen dimension: 1.62” | Waterproof: 5ATM water-resistant | GPS: No | Battery life: 16 days
The Xiaomi Good Band 8 stood out on many fronts — it not solely has the best interface to navigate when recording exercises, it additionally has probably the most comfy band to sleep in. This machine has just about every little thing you’ll anticipate on a health tracker, and it comes at a worth that’s exhausting to beat. The 1.62-inch, 192 x 490 pill-shaped AMOLED show is full coloration and shines fairly vibrant each indoors and out. Though it would not have a bodily navigation button, you may transfer by the UI by swiping up and down, or left and proper.
The Good Band 8 is kind of comfy, however what actually made it safe the highest slot is how detailed its exercise experiences have been. Not like a few of the different trackers we examined, the Good Band 8 doesn’t require you to obtain any workouts from its companion app. That means, you will get proper into monitoring workouts as area of interest as snowboarding. When a exercise is full, you get all the data you’d need in your wrist – from coronary heart charge readings to tempo and pace, to energy burned and extra. It might sound fundamental, however a few of the different trackers we examined solely report step depend and distance traveled after a stroll. The period of time spent in every coronary heart charge zone will seem in your abstract, from gentle, intensive, cardio to anaerobic.
Xiaomi’s tracker additionally has a novel “Pebble” mode, which lets you clip on the tracker to shoelaces utilizing a particular case to assemble working and biking information. Utilizing Pebble mode, you will get a greater breakdown of the way you carried out throughout a dash -– specifically stats like flight ratio and floor contact time, together with common details about your working kind.
The tracker was simple to go to sleep with due to how light-weight and comfy it’s. The do-not-disturb function is straightforward to activate from the watch face and I did not have any points with the display screen waking me up at night time. The sleep insights after sporting it in a single day impressed me with their element. Proper on my wrist, I used to be capable of learn the way lengthy I slept and likewise bought an in depth sleep graph that confirmed me after I was in gentle and deep sleep. This was all free, on my wrist and it was additional damaged down for me within the Mi app. I additionally was capable of collect data on my common HR throughout sleep and my respiration patterns.
Additionally, importantly, Xiamo’s spectacular battery claims checked out – the Good Band 8 solely wants half-hour on a charger earlier than being fueled up for about two weeks of use. I by no means frightened about not having the ability to observe my exercise or sleep.
Execs
- Straightforward to navigate interface
- Full coloration show
- Snug design that helps Pebble mode
- Good health monitoring and sleep monitoring
- Lengthy battery life
Cons
- No bodily navigation button
$47 at Amazon
Amazfit
Monitoring kind: Coronary heart charge, sleep, stress, blood oxygen, ladies’s well being | Supported Working System: Android 7.0 and above, iOS 12.0 and above | Reminiscence: 2.3GB | Display screen dimension: 1.47” | Waterproof: 5ATM water-resistant | GPS: No | Battery life: 18 days
The Amazfit Band 7, just like the Xiaomi Band 8, has all the exercises you may observe pre-loaded in your wrist. It additionally has a novel interface that means that you can set a customized aim, like burning 500 energy, earlier than beginning a exercise. Plus, it contains a beneficiant 18 days of battery life (or extra when you allow battery-saver mode).
The Amazfit band has a particular scoring system known as PAI, which stands for “Private Exercise Intelligence.” This metric is derived out of your coronary heart charge throughout all actions (even ones that do not contain tracked exercises) and provides you a numeric rating from 1 to 100. You need to get your rating as near 100 as doable, by exercises and relaxation, to maintain your general coronary heart well being robust. Just like the Xiaomi Good Band 8, the Amazfit Band 7 offers a person a breakdown of their general coronary heart charge zone exercise on the watch face.
The watch additionally has a novel “one faucet measure” that provides you insights into your coronary heart charge, blood oxygen ranges and even a stress rating primarily based in your coronary heart charge variability.
There are some downsides to the Band 7, although, specifically that it’s significantly slower than the Xiaomi Good Band 8 in relation to beginning and ending train periods. It additionally doesn’t have a bodily navigation button, making it typically exhausting to exit a web page. That may have been one thing I might have missed if the watch’s show had been a bit on par with the Xiaomi Band 8’s. Regardless of having an AMOLED coloration show, the Band 7’s display screen was typically exhausting to view even indoors.
It does get brownie factors for being a bit extra comfy to sleep in than a few of the others we examined, however it nonetheless takes some getting used to. If you happen to do sleep with the Band 7 for every week although, you will get an in-depth sleep evaluation about your susceptibility for situations like sleep apnea. The caveat is that you’ll want to pay a premium for this extra detailed sleep report. By means of the Zepp app (previously Amazfit) you may pay $10 month-to-month or $50 yearly for a premium subscription, which additionally contains meditation content material and an AI sleep coach.
Execs
- Helps customized aim setting per exercise
- Good exercise and sleep monitoring
- Snug design
Cons
- Gradual efficiency
- No bodily navigation button
$40 at Amazon
Fitbit
Monitoring kind: Coronary heart charge, sleep, stress, blood oxygen, ladies’s well being | Supported Working System: Android 10.0 and above, iOS 15.0 and above | Reminiscence: 6.4GB | Display screen dimension: 0.7” | Waterproof: 5ATM water-resistant | GPS: No | Battery life: 10 days
I anticipated extra out of the Fitbit Encourage 3 as a result of, nicely, it’s Fitbit. Additionally, contemplating it is the most costly tracker on the record, you’ll assume you’ll get extra. The tracker does serve its goal -– it could report your exercises. Nonetheless, solely 6 sorts of actions might be tracked at a time. So as to add extra area of interest workouts like a weight-lifting routine, you’ll want to open the Fitbit app and swap one train widget for one more. It does give a rudimentary breakdown of your energy burned, coronary heart charge, and all the stuff you would usually need to get in a efficiency report. Compared to the Fitbit Cost 6, the Fitbit Encourage 3 doesn’t boast a built-in GPS, so it’s a must to take your telephone with you to precisely report tempo or distance.
One factor I do admire in regards to the Fitbit Encourage 3 is its Energetic Zone Minute breakdown after a exercise is tracked. This can be a function distinctive to Fitbit that calculates how exhausting your exercises have been and the way a lot fats you burned within the course of. The app does a superb job of breaking down different well being metrics throughout train and may let you know how a lot restoration you want earlier than your subsequent exercise. It is good to have that data, however the truth that you’ll want to pull out your telephone to get deeper insights is usually a nuisance.
The Encourage 3 additionally doesn’t help you instantly log menstrual cycle information on it, whereas the Xiaomi Band 8 and Amazfit Band 7 do. The battery life on this tracker is on par with what the corporate says, although. It costs to full in beneath 45 minutes and dies after about 10 days of use. So in between monitoring exercises and gathering sleep information, I didn’t have to fret a lot about lacking an evening of sleep monitoring to cost it in a single day. The Fitbit Encourage 3 is comfy to sleep with, possibly even barely extra comfy than the Amazfit Band 7, however the truth that its sleep teaching is just out there for premium Fitbit subscribers does take away from the enchantment.
Execs
- Helps Energetic Zone Minutes monitoring
- Good battery life
- Snug design
Cons
- Can not manually add menstrual cycle information instantly from the band
- Plenty of information hidden behind Fitbit Premium paywall
$75 at Amazon
What to search for in an inexpensive health tracker
All the finest health trackers ought to have at the very least three options: a program for exercise monitoring, the choice to observe and acquire information about your sleep patterns and the power to do issues like coronary heart charge monitoring and blood oxygen degree monitoring (although, the readings may not be tremendous correct). Don’t set your sights too excessive and anticipate metrics like blood strain monitoring or ECG assist; for that, you’d must spend money on a costlier health watch or wearable like a Samsung Galaxy Watch, which falls beneath the most effective smartwatches class and can set you again over $400.
Health options
An inexpensive exercise tracker might be nice for somebody trying to maintain tabs on small, achievable objectives like 10,000 steps earlier than sunset or half-hour of a HIIT exercise to get your coronary heart charge peaking. An skilled long-distance runner trying to practice for a triathlon may go for a costlier machine that may measure cadence or floor contact time, and may observe extra customizable exercises, provide completely different sports activities modes or give deeper insights into efficiency information.
On the very least, a finances exercise tracker ought to have the ability to provide health monitoring options past strolling and working — in any other case, it could simply be a pedometer. The variety of actions a tool will acknowledge varies. Some will get funky with it and think about skateboarding a exercise, whereas others received’t have the ability to observe a leaping jack.
At this worth level, you may anticipate a tool to measure a mixture of cardio, machine exercises and power coaching. With every, you may get a numerical or visible breakdown of coronary heart charge exercise, general tempo, and energy burned per session. Though some low-cost trackers can provide a very good overview of coronary heart charge zone exercise throughout a exercise, a extra technically superior machine may have the ability to go a step additional and clarify what your outcomes imply and coach you on how one can maintain your coronary heart charge in a selected bracket to be able to burn extra fats per exercise. I discovered that the extra budget-friendly the machine, the extra seemingly it’s {that a} tracker will fall quick in relation to good counseling or providing predictive insights past a given exercise. If a finances tracker does occur to supply some semblance of a training program, you may anticipate it to take a seat behind a paywall.
Exercise monitoring and planning your restoration is simply as important to any health journey. A sub-$100 machine ought to have the ability to let you know how lengthy you’ve slept and supply a breakdown of deep, gentle and REM sleep patterns. It isn’t a assure that you’re going to get a sleep “rating” or insights on how one can get higher relaxation — that information is normally discovered on costlier wearables. Additionally, as a result of these trackers aren’t designed for bedtime particularly — be conscious of consolation. The bands and watch face on a finances health watch will not be very best for getting some good shut-eye.
Connectivity and practicality
Not all the finest finances health trackers are designed to seamlessly combine with a smartphone. The trackers examined for this roundup can’t instantly make calls or ship texts to contacts on a paired iPhone or Android smartphone. They will, nevertheless, show and dismiss incoming calls and notifications by way of a Bluetooth connection. You’ll be able to overlook about checking your e-mail or paying for a espresso out of your wrist utilizing these extra inexpensive gadgets.
Most inexpensive health trackers additionally will not embody built-in GPS monitoring. As a substitute, they normally depend upon a paired smartphone to assemble location information. The disadvantage of utilizing a health tracker with out GPS is that it may not present as exact for monitoring distance or tempo. You can also’t use a finances tracker to get turn-by-turn instructions throughout a stroll or whereas working errands. For the extra outdoorsy customers, having GPS could possibly be a key security function if you need this sort of performance at your fingertips.
Design
You additionally may discover that a cheap health tracker is tougher to navigate than a extra superior smartwatch. Whether or not it’s a display screen dimension problem or just not having a wise sufficient interface, do not anticipate each function to be one that you would be able to have interaction with instantly in your wrist. You’ll seemingly want to make use of your telephone to enter information or entry detailed wellness metrics.
Construct high quality will even differ. When you received’t get premium supplies or ultra-bright OLED screens, most finest low-cost health trackers embody some degree of sweat and water resistance — excellent for on a regular basis put on and informal exercises. And for these beginning out with fundamental devices to assist their health journey, these inexpensive trackers provide an excellent stability of important options with out the hefty price ticket.
Different finances health trackers we examined
Amazfit Bip 6
The Amazfit Bip 6, an $80 smartwatch from Zepp Well being, didn’t fairly make the reduce. As a health tracker, it’s respectable, however it’s a irritating smartwatch substitute. For exercises, the built-in GPS tracks runs and rides with out your telephone and, mixed with the guts charge and blood oxygen sensors, collects a superb quantity of information to create correct footage of your exertion ranges, cadence and tempo. It’s remarkably light-weight however doesn’t really feel low-cost and the AMOLED display screen is vibrant and sharp. It’s not an always-on show, however lifting your wrist wakes it reliably.
The sleep monitoring information is on par with what we measured on different smartwatches and there’s even a each day readiness rating that compares your sleep high quality and the day before today’s exertion to estimate how bodily ready you might be for the day forward — just like what Pixel Watches, Fitbit gadgets and Garmin watches provide. And for the reason that watch battery lasts for over every week on a cost, it’s possible you’ll be much more apt to put on it to mattress than a watch it’s a must to cost each day.
We weren’t anticipating an $80 machine to be a critical Apple Watch challenger, however the Bip 6’s glitches and overly sophisticated interface (each on the app and on the watch itself) have been disappointing. Throughout every week of testing, I bought a number of repeated notifications, even after they have been deleted, together with ideas to face after I was actively doing chores round the home. The watch faces should not customizable, so it was exhausting to get the information I wanted at a look (the Zepp app has a number of paid watch faces which will have what I needed, however I didn’t need to pay $3 for one thing that’s free elsewhere).
Advertising particulars state that the Bip 6 can auto-detect exercises, together with strolling and bike driving. Throughout testing, I walked a couple of times per day for over one mile and went on two bike rides, however no exercise was ever detected. The watch integrates with Apple Well being, so I used to be capable of see the way it compares to the info my Apple Watch gathers. After every week of sporting the Bip 6, with no modifications to my each day routine, I averaged 400 fewer energy burned and a couple of.4 fewer miles tracked every day. That was probably the most important disappointment of all. — Amy Skorheim, Senior Reporter
Wyze Watch 47c
I did not have excessive expectations of the Wyze Watch 47c, however I used to be shocked at how little this tracker can do. The 47c can solely observe walks and runs. It has a devoted widget, a small emblem of a person working, and once you faucet it, it begins measuring your tempo, coronary heart charge, energy burned and mileage. It doesn’t auto-detect or auto-pause exercises and it would not differentiate between a run and stroll. Most significantly, this machine can’t observe some other workouts. It’s principally a glorified pedometer.
The 47c was additionally my least favourite to sleep with, primarily as a result of the sq. watch face is so massive and heavy. Even when I did handle to sleep by the night time with it on, it solely gave me a fundamental sleep report. — M.S.
Garmin vivofit 4
The Garmin vivofit 4 has a tiny show that’s not a touchscreen and all navigation occurs by one button. The watch face is inconceivable to learn outdoor and the train widget can be very finicky. To begin monitoring a run, it’s a must to maintain down the primary button and flip by some pages till you get to a transferring individual icon. As soon as there, it’s a must to press the underside proper nook of the bar and maintain down and when you press for too lengthy or within the fallacious spot, it’ll change to a different web page, like a stopwatch. It’s extremely irritating.
When you begin a run although, it would begin monitoring your steps, your distance — and that is just about it. It doesn’t auto-detect or auto-pause exercises. It would not provide you with a warning of any mileage or calorie milestones. — M.S.
What about health rings?
Whereas good rings are gaining recognition for well being monitoring, they typically don’t fall into the “finances” or “low-cost” worth vary. A sensible ring just like the Oura Ring provides options similar to sleep monitoring, coronary heart charge monitoring and readiness scores in an ultra-compact kind issue that matches in your finger as a substitute of your wrist. These rings are finest fitted to individuals who need discreet, all-day well being insights with out sporting a standard watch or band — however with costs sometimes beginning above $300, they’re extra of a premium choice than a budget-friendly choose.
Georgie Peru contributed to this report.
