Diwali brings with it countless celebrations, household gatherings, and social occasions. Whereas it’s a time of pleasure and togetherness, it may well additionally take a toll in your pores and skin and hair. Late nights, heavy make-up, indulgent meals, and publicity to air pollution usually go away the pores and skin trying uninteresting and the hair feeling lifeless.
Dr Malhotra shares pores and skin and hair care ideas to make sure that festive glow!(Unsplash)
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In an interview with HT Way of life, Dr Karuna Malhotra – the Founder, Aesthetic Doctor and Cosmetologist from Beauty Pores and skin and Homeo Clinic, Rajouri Backyard, New Delhi – emphasises the significance of addressing your pores and skin and hair wants through the festive season, as they’re usually probably the most uncared for but most overworked elements of self-care.
She highlights, “Festivals are all about feeling and looking your finest, nevertheless it’s equally necessary to care in your pores and skin and hair from inside and outdoors. The aim is not only instantaneous glow however long-lasting well being.”
Festive skincare ideas
In keeping with Dr Malhotra, festive skincare is just not about last-minute fixes however preparation and consistency. She recommends a easy routine that you should start at the very least per week earlier than the celebrations begin – cleanse, exfoliate, moisturise and shield.
- “Exfoliation is the important thing step to take away useless cells and permit the pores and skin to breathe,” she explains. Mild exfoliators, used twice per week, be certain that make-up sits effectively and the pores and skin seems radiant.
- Hydration is one other non-negotiable step. Dr Malhotra advises utilizing a light-weight, hyaluronic acid-based moisturiser that locks in moisture with out making the pores and skin greasy.
- In keeping with the cosmetologist, solar safety – even in winter or indoors – is equally essential. She stresses, “By no means skip sunscreen, as a result of festive days usually imply lengthy hours open air in markets or underneath ornamental lighting. UV harm is silent however long-lasting.”
- For an added glow, she recommends dwelling treatments resembling aloe vera gel masks, or skilled therapies like hydrating facials and gentle chemical peels. These not solely improve pores and skin luminosity but in addition enhance texture in time for the celebrations.
Deep cleaning is important in your pores and skin after making use of heavy make-up.(Pexel)
Methods to cope with heavy make-up?
Festivals usually name for daring appears to be like, however make-up will be harsh in your pores and skin, if not managed appropriately. In keeping with Dr Malhotra, “Make-up ought to improve your options, not hurt your pores and skin.”
- She recommends prepping the pores and skin with a primer and guaranteeing deep cleaning on the finish of the day.
- Double cleaning – first with micellar water or cleaning oil adopted by a delicate face wash – ensures no residue is left behind.
- The aesthetic doctor suggests utilizing soothing toners and night time lotions to revive stability after cleaning.
- Moreover, she cautions towards sharing make-up merchandise, particularly eye and lip merchandise, to keep away from infections through the festive rush.
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Festive hair care ideas
The cosmetologist stresses that whereas pores and skin takes the highlight, hair usually bears the brunt of styling instruments, sprays, and air pollution.
- She advises nourishing oil massages at the very least as soon as per week to strengthen roots and enhance circulation. “Oiling is an age-old treatment that by no means fails. It helps counter dryness attributable to styling and environmental elements.”
- She recommends choosing gentle shampoos and sulphate-free conditioners since they assist in sustaining pure moisture.
- As for those planning for elaborate hairstyles this Diwali, utilizing a warmth protectant earlier than straightening and curling is non-negotiable.
- Dr Malhotra provides, “Hydration applies to your hair as a lot as to your pores and skin.” She recommends utilizing selfmade hair masks like yoghurt, honey, or avocado, as they supply pure shine and energy.
- Skilled therapies like hair spa therapies earlier than the competition week may work wonders for taming frizz and including quantity.
Utilizing a warmth protectant is non-negotiable throughout warmth styling.(Pixabay)
What you eat issues
In keeping with Dr Malhotra, no festive care regime is full with out vitamin and way of life and she or he stresses the significance of wholesome consuming, correct hydration and enough sleep, which compliments topical care.
- “Festivals convey sweets and fried meals, which, if consumed in extra, can set off breakouts or dullness,” she warns. A balanced plate with seasonal fruits, salads, nuts, and enough protein ensures the pores and skin and hair stay nourished from inside.
- She recommends ingesting eight to 10 glasses of water day by day, in an effort to flush out toxins and preserve the pores and skin supple and hydrated.
- As for sleep, Dr Malhotra emphasises, “No therapy or cream can match the advantages of an excellent night time’s sleep.”
Dr Malhotra reminds us, “Festive care shouldn’t finish with the final celebration. Consider it as a way of life follow. Your pores and skin and hair are your lifelong companions – deal with them with respect.” By combining easy day by day rituals, aware indulgence, {and professional} care when wanted, it’s potential to step into the festive season trying radiant and assured, whereas guaranteeing long-term well being for each pores and skin and hair.
Observe to readers: This text is for informational functions solely and never an alternative to skilled medical recommendation. All the time search the recommendation of your physician with any questions on a medical situation.
