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    Home»Engagement»New Study Suggests That Posting More Often Is Key to IG Growth
    Engagement

    New Study Suggests That Posting More Often Is Key to IG Growth

    spicycreatortips_18q76aBy spicycreatortips_18q76aAugust 14, 2025No Comments3 Mins Read
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    New Study Suggests That Posting More Often Is Key to IG Growth
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    How usually do you have to be posting on Instagram to maximise attain and resonance?

    Based on a brand new research by Buffer, the extra you may publish to IG, the higher, with customers who publish extra steadily seeing clear engagement and attain advantages.

    Buffer analyzed over 2 million posts from 100k Instagram accounts to determine key traits in posting and the relation of such to engagement. You may take a look at the total research report right here, however on this publish, we’ll check out a number of the key notes.

    First off, the info means that posting on Instagram between 3 and 5 occasions per week can greater than double your follower progress price, whereas posting 6–9 occasions per week, or much more, will improve your progress price even additional.

    Value noting that posting right here refers to Instagram feed posts (pictures, Reels, and carousels), so IG Tales usually are not included on this evaluation. 

    And as you may see, the info means that posting extra usually is clearly helpful. Which isn’t overly stunning, because it offers you extra alternative to hit along with your posts, however additionally it is a whole lot of work.

    However then once more, with new AI instruments and inventive choices, perhaps you now have extra capability to publish extra content material. If that’s a path you are feeling comfy happening.

    Along with gaining extra followers, posting extra usually also can improve your attain:

    Although as Buffer notes:

    “That’s fairly widespread sense – the extra you publish, the extra alternatives you’ve got for showing in your followers’ dwelling feeds, the Reels feed, and even the discover web page. [Though the data also shows that] accounts that publish extra are inclined to get extra views on each piece of content material.”

    Certainly, Buffer says that accounts that publish 3-5 occasions weekly see round a 12% common attain enhance per publish, whereas posting 10x per week will increase that to 24%.

    So if you wish to maximize your IG efficiency, it is advisable to publish as a lot as you may, with a purpose to align with what its algorithm rewards, proper?

    Effectively, Buffer does moreover be aware that extra just isn’t all the time higher, with content material high quality additionally taking part in a key function in efficiency. So when you begin posting extra usually, you might obtain good points like this, however you may additionally danger decreasing your content material high quality, and turning off your viewers consequently.

    So relevance and worth are additionally key issues, and also you in all probability ought to begin posting for the sake of it, simply because the info means that IG rewards extra updates.

    However the insights right here do recommend that posting extra usually is an effective factor, and that creators and types shouldn’t fear about overwhelming their viewers with too many updates.

    You may take a look at Buffer’s full IG efficiency research right here.

    Growth Key posting STUDY suggests
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